safe co-sleeping

For as long as humanity has existed, mothers have slept next to their babies. Babies didn’t “self-soothe” in ancient times, and they don’t today. If you look at the animal kingdom, nearly every species sleeps close to its young for warmth, protection, and comfort. Yet, in places like the UK and the US, society pushes the idea that co-sleeping is risky and should be avoided altogether. The truth? Risks can be modified, and co-sleeping can be done safely. To me, it’s one of the most natural and beautiful aspects of motherhood. Not to mention—while I’m still tired, I’m no longer completely sleep-deprived.